View Workout (Coach Glor)
(Untitled)
June 30, 2018 (Morning)
Exercise Type: Run
Comments:
Ran 7 miles at Bagel Bunch at 6 AM with Dan, Mike, Kraig and friends. Felt good. Averages 7:40 per mile. First 40 mile week in a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Cruise | Asics GT 2000-5 Bright Blue |