View Workout (Nick Grudev)
(Untitled)
July 5, 2018 (Morning)
Exercise Type: Run
Comments:
Easy 6 miles in the morning. Ran solo. Did a Graveyard loop and added on barefoot on the turf.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:00 | 7:20 / Mile | Recovery |