July 14, 2008 (Night)
Exercise Type: Run
Weather: Warm and Calm
Comments:
From Health Park.
Down Clinton to Griffith.
Griffith to Dean, Left on Linden.
Linden to Roosevelt cross Griffith.
Lewis to Right on Westview.
Left on Christie.
Chritie to left on Mohawk.
Cross Lewis continue on Mohawk to right on Windsor.
Follow Winsor to Left on College Dr.
Cut through KWC campus past Tennis Courts to Schrem.
Cross Schrem to Mayfair.
Mayfair back to Health Park.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.14 Miles | 29:02 | 9:14 / Mile |