View Workout (Coach Glor)
(Untitled)
July 7, 2018 (Morning)
Exercise Type: Run
Comments:
Ran 8+ miles with Kraig around Gates Chili, mostly on the canal path loop. Felt good. Ran 6:45 pace for a lot of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | New Balance 1080 Foam Black |