View Workout (Michael Ruggiero)
Dave Winfield
July 19, 2018 (Morning)
Exercise Type: Run
Weather: 86,uggh humid
Comments:
That was probably the most I've ever sweated in my life
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 29:59 | 9:38 / Mile | Boomer's |