View Workout (Jacob Gaba)
Spies?
July 18, 2018 (Morning)
Exercise Type: Run
Comments:
Ran with John-John and Liam from STA down to the end of Glover (where the fence is now) and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 47:28 | 8:11 / Mile | Topo Athletic Ultrafly 2 |