View Workout (Katie Stanley)
soccer death
November 6, 2009 (Afternoon)
Exercise Type: Run
Weather: coolish
Comments:
suicides w/ crunches, mountain climbers, jumping jacks, push-ups, squats, and other various painful things
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Interval | new balance |