View Workout (Simon Lester)
Trevor's
July 22, 2018 (Morning)
Exercise Type: Walk
Weather: warm, 64 degrees
Comments:
Walked with the Boys, then with The Girls around the block, nice and easy, felt okay!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.45 Miles | 57:02 | 23:16 / Mile | Easy | Royal Blue Brooks |