View Workout (Derek Poirier)
Butler Loop
November 7, 2009 (Afternoon)
Exercise Type: Run
Comments:
Nice run, brisk breeze but got warmer at half-way.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.38 Miles | 1:02:52 | 8:31 / Mile | 146 | 164 | Easy |