View Workout (Tim Durkin)
Han River Run
November 8, 2009 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
New Sneakers today and just made the decision to run the Taipei marathon so it didn't feel like i was going so fast but damn!!! it was good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:58 | 6:52 / Mile | Tempo | Trips |