View Workout (Morgan Olson)
MHSAA STATE - at mis
November 7, 2009 (Morning)
Exercise Type: Run
Comments:
STATE!
59th/250 place
20:42
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 20:42 | |||
| 0.7 Miles | Warmup | Pegasus 26 | ||
| 3.1 Miles | 20:42 | 6:40 / Mile | Race | Blue LunarLite |