View Workout (Brian Flannery)
(Untitled)
April 2, 2008 (Morning)
Exercise Type: Run
Weather: 72 sunny
Comments:
new shoes...felt some soreness in peroneus area during run....shoes are a little too big so i may have laced them too tightlygoing down hills felt a little too much shock on the heel strike, but only on downhill...not as much cushion as i'm used too
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | New Balance MR800MF |