November 8, 2009 (Night)
Exercise Type: Run
Comments:
Knew I was going easy, but not that easy. Wow, last two miles I was able to split were 7:40s. Goes to show how bad my depth perception is at night.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 44:40 | 7:26 / Mile | Easy | Brooks Infiniti 2 |