View Workout (Jacob Gaba)
Treadmill, what?
August 8, 2018 (Afternoon)
Exercise Type: Run
Comments:
It was so bad outside and I've been having so much difficulty running outside that I decided to run on the treadmill. The running part felt good, but I can't even remember the last time I ran on a treadmill because I dislike it so much. It wasn't terrible, and I needed to do it, but I'm going to try to hydrate a lot better and sleep more, time my runs better during the day, so I can enjoy running outside and not have to stop during runs because I feel so awful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 46:00 | 7:32 / Mile | Topo Athletic Ultrafly 2 |