View Workout (Suzanne Anderson)
Long Run
November 8, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Terri and I took out from my house and headed to Joe Ford and around the Greenbelt. I had stomach issues. Got to go back to the Immodium. After two stops, I finally decided to stop. I was slowing down and I knew Terri wouldn't leave me. She finished well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.5 Miles | 2:20:00 | 8:29 / Mile | Long |