View Workout (Robert Ontko)
Getting Better
August 10, 2018 (Morning)
Exercise Type: Run
Weather: Sunrise and warm
Comments:
Home, Eldridge, Terry Hershey Park: gazebo lasso plus east
Rough morning but felt better after a bathroom stop and running a bit extra with Chris, talked mostly about recent car troubles for both of us, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 46:34 | 7:53 / Mile | Easy | New Balance 860v8A |