View Workout (Tim Durkin)
Han River Run
November 9, 2009 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
gotta get back to work, gotta sleep better and take care of my body, but it can still run just fine for now. I fear injury if I don't sleep and let my body heal though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 22:50 | 6:31 / Mile | Cruise | Trips |