
August 13, 2018 (Afternoon)
Exercise Type: Run
Weather: 80’s; Sunny
Comments:
I barely had enough time to run, so I decided to make this one a quickie and tempoed the standard AU Park loop.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | 19:00 | 6:07 / Mile | Tempo | Brooks Ravennas |