View Workout (Matthew Toldero)
Run
July 22, 2008 (Night)
Exercise Type: Run
Weather: Hot
Comments:
Easy run long day at work didn't feel well...MacDade-420-Providence then back down to crescent entrance to Briarcliffe.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 08 Gel Nimbus B |