View Workout (Oliver Satola)
Crammed, Brisk run on 25C
August 5, 2018 (Afternoon)
Exercise Type: Run
Weather: 70; Sunny
Comments:
I had 25 minutes of rest hour, 19 of which were spent running briskly on 25C, wearing myself out for soccer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 19:00 | 7:36 / Mile | Tempo | Brooks Ravennas |