View Workout (Michael Ruggiero)
Mattaue Mattaue
August 16, 2018 (Morning)
Exercise Type: Run
Weather: 78,wicked humid
Comments:
my first two miles were good but by the third mile that humidity just zapped me
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | 30:31 | 9:41 / Mile | Boomer's |