View Workout (Ben Yavitt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Campus Loop

August 17, 2018 (Afternoon)

Exercise Type: Run

Comments:
Ran at the end of the day. I was kinda feelin the week pile up at that point. I wanted to shake it out then. Started up from the parking lot and could see a huge thunderstorm rolling in. It looked to be north but I could hear it coming in. I decided against going up to Puffers and instead stuck to campus. I wanted to do a significant loop, but I saw several cracks of lighting and then is started raining, so I had to hunker down and let it pass. Just cut back to the parking lot at that point. Legs felt rough and heavy today anyways.

Essentials: Stretch

Came back and I was soaked, so I cleaned up and ate dinner first. Legs tightened up as a result. Gonna have to work on them more this weekend.

Distance Duration Pace Interval Type Shoes
2.5 Miles 19:00 7:36 / Mile Easy Brooks Launch 5