View Workout (Heather Miller)
Kristen and Heather Katy to Clark route
August 4, 2018 (Morning)
Exercise Type: Run
Comments:
Research park to Clark Trail back to research park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 2:09:45 | 11:47 / Mile | Hills | Pure Grit |