View Workout (Nick Grudev)
(Untitled)
August 9, 2018 (Afternoon)
Exercise Type: Run
Comments:
Was going to run in the morning but felt wicked tired. Decided to run in the afternoon. Did 6 easy. Feeling okay until I went inside. Knee pain on both knees. Definitely need to monitor this closely
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:00 | 7:20 / Mile | Easy |