View Workout (Ethan Teare)
Morning MLK
August 19, 2018 (Morning)
Exercise Type: Run
Comments:
Good out and back this morning on MLK. Another race was going on so I gave some cheers for those people. Stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | Gel-Cumulus 18 (Orange) |