August 12, 2018 (Morning)
Exercise Type: Run
Comments:
Gorgeous afternoon for a run. Went out East Blvd., then down to MLK and up to the Nature Preserve at the Lakefront. Had a very enjoyable continuation of my run on those trails, with some nice relaxing stops and views.
Got rather tired and hot towards the end but it felt rewarding to pump out a larger run. Stretch, core.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.5 Miles | Long | Gel-Cumulus 18 (Orange) |