View Workout (Nathan Tenley)
(Untitled)
July 22, 2008 (Morning)
Exercise Type: Run
Comments:
Ran a little bit farther than eaton rd and back with a little twist in the beginning to make the run 9 miles. pace around 7 minute pace. felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Brooks |