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Stadium Loop

August 31, 2018 (Afternoon)

Exercise Type: Run

Comments:
Today ended up being a slog... I stayed because I want to keep on my pace, and I know next week is going to be crazy busy. I was ready to run. Wanted to end at the gym, but didnt realize that they closed at noon today. Anyways, still had a solid run around campus. I can tell its picking up there are kids and families all over the place. Summer is over friends... Now into the straight away.

Essentials: Stretch

Barely stretched. The bugs were bad and I couldnt stand out there without getting chewed up. I wish the gym was open. Knees and IT are tight as a result. Hope to get a roll. Glad I got in a run today, looking for long mileage Sunday.

Distance Duration Pace Interval Type Shoes
4.5 Miles 33:00 7:19 / Mile Training Brooks Launch 5