View Workout (Brandon Carreno)
Calves are glass
September 6, 2018 (Afternoon)
Exercise Type: Run
Weather: ~85 degrees, Hot
Comments:
Group run. Started out wicked hot, then there was a huge temperature drop, and it got quite nice. Unfortunately my calves were still a mess from the track work, so it was a slog.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | Nike Pegasus 34 "PU Stink" |