September 16, 2018 (Morning)
Exercise Type: Other
Comments:
Aquajogged alone. Breathing felt hard at first because I'm still pretty congested, but then I got used to it and it was fine. A bit boring. So excited to try running again tomorrow! Really hope this rest healed my shin.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
40:00 |