View Workout (Heather Miller)
Quail Ridge trail
November 10, 2009 (Morning)
Exercise Type: Run
Weather: nice outside 60's
Comments:
pushed kids in stroller.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 33:00 | 13:12 / Mile | Hills | New Balance |