View Workout (Jannelle Bruns)
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Easy Run
October 8, 2018 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.54 Miles
|
36:18
|
0.27 Miles |
2:40 |
9:52 / Mile |
Warmup
|
Nike Free Gray
|
3.27 Miles |
33:38 |
10:17 / Mile |
Easy
|
Nike Free Gray
|