View Workout (Michael Ruggiero)
Mattaue Mattaue
October 11, 2018 (Morning)
Exercise Type: Run
Weather: 64
Comments:
another good run,I'm having a heck of a lot of trouble with neck and shoulder pain so when I went to the chiro yesterday we worked on my posture,It is a life changing thing that i now have to think of cinstantly but i will do it because i don't want to look like the hunchback of notre dame
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.26 Miles | 28:51 | 8:50 / Mile | The 3 Amigos |