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Lou Gehrig
October 18, 2018 (Morning)
Exercise Type: Run
Weather: sunny,windy,70
Comments:
ran 4, burned my lungs a bit,but I really need to get my miles up
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.02 Miles |
37:26 |
9:18 / Mile |
|
The 3 Amigos
|