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(Untitled)
October 18, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran at Parma Park. 3 miles on the course, then 4 x 400 and 2 x 200. Felt good.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
|
|
Interval
|
Asics GT 2000-5 Bright Blue
|