November 14, 2009 (Morning)
Exercise Type: Run
Weather: Little Rain
Comments:
Last race of the season probably. I got out alright at the start, but it was still really tight and each team could only fit two at the front. Going down the first hill, I tried to avoid the mud by turning wide. It didn't work. I fell and scraped up my thigh. Got up and continued running. Hit the first mile around 5:13(just heard a time shouted out by someone). About 1.5 miles into the race I was 30th. At 2 miles I was about 10:57. This is really when I passed a lot of people. I felt good and just went with it. Coming up the very last hill I got passed by 2 kids that had I had passed before, and then another kid out kicked me the final straightaway. I was hoping for top 10( 10th was 16:31), but oh well. I finished 16th overall(15th in large schools). Team was 8th.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Kilometers | 16:47 | 5:24 / Mile | Race |