View Workout (Coach Glor)
(Untitled)
November 10, 2018 (Morning)
Exercise Type: Run
Comments:
6 miles along the canal path loop: 7:38, 7:25, 7:28, 7:17, 6:34, 8:00+. Super cold and windy. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Cruise | New Balance 1080 Foam Grey 1 |