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Easy Run up North Park
November 16, 2009 (Morning)
Exercise Type: Run
Comments:
easy run up north park...cooler weather than as of late.
good run.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Miles |
1:06:21 |
6:38 / Mile |
Easy
|
Gel-Nimbus 11-Onyx
|