View Workout (Ethan Teare)
Easy Run up North Park
November 16, 2009 (Morning)
Exercise Type: Run
Comments:
easy run up north park...cooler weather than as of late.
good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:21 | 6:38 / Mile | Easy | Gel-Nimbus 11-Onyx |