July 23, 2008 (Night)
Exercise Type: Run
Weather: Hot and sunny
Comments:
Difficult breathing today - probably hottest weather run, yet. Air felt heavy. Walked 10-12 minutes on front and back end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.12 Kilometers | 34:53 | 10:57 / Mile | Nike Pegasus |