View Workout (Simon Lester)
field behind Kum and Go
November 8, 2018 (Morning)
Exercise Type: Walk
Comments:
Walked with Kingston.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.65 Miles | 1:15:05 | 45:30 / Mile | 99 | Easy | Royal Blue Brooks |