View Workout (Nick Grudev)
(Untitled)
December 8, 2018 (Morning)
Exercise Type: Run
Comments:
Easy 9 miles in Hanover, NH. Watched Autumn run the 3K at Dartmouth. I thought I saw Ben True (or someone who looked like a pro runner). Followed them for a mile and realized how creepy I was being
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:03:00 | 6:59 / Mile | Easy |