View Workout (Simon Lester)
Trevor's
November 27, 2018 (Morning)
Exercise Type: Run
Weather: cold, 9 degrees, WC 0
Comments:
Walked and ran with Kingston.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.08 Miles | 41:08 | 19:46 / Mile | Easy | Royal Blue Brooks |