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Cascadilla

December 20, 2018 (Afternoon)

Exercise Type: Run

Comments:
Travel day in the AM. Heading home after 5+ years in Amherst. Sad leaving, but once I hit the road I was just bored. Car was packed to the gills with all my stuff and I made great time. Exhausted when I returned. Did a little shake out in the afternoon. Ran down Plain to Cascadilla, then just came back on Aurora. Real simple easy run to decompress and release.

Essentials: Stretch

Easy stretch when I got back. Didnt feel that cramped, but this was so short it didnt make much of a difference. Overall it does feel good to be home.