View Workout (Coach Glor)
(Untitled)
December 24, 2018 (Morning)
Exercise Type: Run
Comments:
Ran 8 miles with Kraig around Gates. Felt easy. 8:06, 7:54, 7:57, 7:53, 7:52, 7:52, 7:44, 7:47.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Long | New Balance 1080 Foam Grey 2 |