View Workout (Nick Grudev)
(Untitled)
December 24, 2018 (Afternoon)
Exercise Type: Run
Comments:
Easy 5 on the golf course. Put the Yak Tracks on my Hokas. Not sure if they helped or hurt my footing. Fun to get out in the snow nonetheless
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Recovery |