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December 25, 2018 (Morning)
Exercise Type: Run
Comments:
Did a loop down to River Road on the Delaware, which was super nice, except for the four miles or so back uphill to finish. Glad I chose to do the steady yesterday on flatter ground. Or maybe I would've gotten more out of it today. Who knows. Felt like crap but that was probably only because of the hill. Should've known better going down to the river, but it was still a pretty route. Running in Ewing is growing on me.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Brooks Glycerin 16 |