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Cascadilla

January 11, 2019 (Afternoon)

Exercise Type: Run

Comments:
Cooped up at home. Good timing I feel ready to get back into things again. Went out earlier in the afternoon, just a little shake out of sorts. It was chilly but the sun was out nice and bright. I bundled up enough. Felt good but just took it easy and cruized today.

Essentials: Stretch

Feeling tired when I got back. Did a few striders in the street to shake out. Didnt go too hard though, I havent revved up in a while.