January 13, 2019 (Night)
Exercise Type: Bike
Comments:
I was lazy all day, so biked around 10pm because that's a normal time to exercise (if you're Matt Simonson) and I needed to feel some feelings too. Read a really boring paper for neuro and then watched This Is Us which I'm currently enjoying.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.7 Miles | 30:00 | 3:26 / Mile |