
January 16, 2019 (Afternoon)
Exercise Type: Run
Weather: 40's; Cloudy
Comments:
I tried something different today: I had my running stuff underneath my clothes during rehearsal, which made changing afterward a breeze and ensured I didn't look ridiculous while I was acting. I guess I pushed the pace a little bit today, but I was feeling alright and felt the need to do so after such a busy/stressful day.
I also ran into life-long friend Nico Bosquet, who briefly joined me for a block before he peeled off to play squash.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.88 Miles | 30:00 | 7:43 / Mile | Steady State | 1st Asics GT-2000 7 (Grey & Green) |