January 29, 2019 (Night)
Exercise Type: Bike
Comments:
If I was a rational thinking human, knowing how much I dislike it when my schedule gets messed up, I would have gone home and biked in the 3:45-5:45 time slot thereby replacing practice with solitary exercise. Since I am not rational, however, I lay around, watched 3 episodes of This Is Us, did no homework, felt horrible, and at 9pm when I felt like crying finally came to my senses and biked after realizing I would never get anything done until I did. Felt a bit better after. I’m doing great, y’all. ;)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 35:00 | 3:30 / Mile |